LifeVestInside

“The true greatness of a person, in my view, is evident in the way he or she treats those with whom courtesy and kindness are not required.”

Take a picture for a tourist. Not only will you help them capture a moment on their trip, but you might just make a new friend from a new place!

I nourish my soul! I look for what I need in my life right now and strive to get it!

“A great man shows his greatness by the way he treats little men.”

Donate a week of your life to a good cause. This could be volunteering for a local organization, tutoring students in your community or donating food to a soup kitchen. The possibilities are endless!

I am CONFIDENT! I won’t be down on myself because everything I want is within my reach.

“Responsibility does not only lie with the leaders of our countries or with those who have been appointed or elected to do a particular job. It lies with each of us individually. Peace, for example, starts within each one of us. When we have inner peace, we can be at peace with those around us.”

Share an experience with someone you love – perhaps a sunset, a walk, or something that both of you will enjoy.

I am BRAVE! There is nothing to fear but fear itself!

“How would your life be different if… You stopped making negative judgmental assumptions about people you encounter? Let today be the day…You look for the good in everyone you meet and respect their journey.”

Bake cookies for someone else. Why not get a little creative and bake them in the shape of a heart to show how much you love them!

I am IN LOVE with life! There is so much beauty around me and I fall in love with it again and again!

“If you want to lift yourself up, lift someone else up.”

Take that coat or jacket you never wear and give it to someone on the street or someone who needs it.

I look past my insecurities and focus on the things I love about myself!

“One thing I do know for a fact is that the nicer we are to our fellow human beings, the nicer the universe is to us.”

Pack a lunch and then give it to those you come across who need it. We can all spread a little kindness today, and why not do it for those who may need it most?

I take time to relax and set aside all the stresses of life. I don’t ignore my problems, but set them aside for a few minutes to focus and realize I have a truly amazing life!

“The beauty of a woman is not in a facial mole, but true beauty in a Woman is reflected in her soul. It is the caring that she lovingly gives, the passion that she knows.”

Brighten up someone’s day today by leaving them a small note or card telling them they’re awesome!

Everyday I remember all the things I love about myself! I’ve achieved much more than I ever imagined!

“A smile remains the most inexpensive gift I can bestow on anyone and yet its powers can vanquish kingdoms.”

Share your umbrella with someone else when it’s raining. Even the best of us occasionally forget to pack one!

I am honest about something that upsets me. Ignoring the problem won’t solve it, facing it will!

“To practice five things under all circumstances constitutes perfect virtue; these five are gravity, generosity of soul, sincerity, earnestness, and kindness.”

Leave change in the vending machine for the next person. Your little act of generosity will inspire someone else to do something kind. You can even put a note on the machine telling the next person to enjoy a free treat on you!

I smile in the mirror and say you’re worth it, because I am.

“Beginning today, treat everyone you meet as if they were going to be dead by midnight. Extend to them all the care, kindness and understanding you can muster, and do it with no thought of any reward. Your life will never be the same again.”

Donate some gifts to a local toy drive. Even if you are able to brighten just one child’s day with your gently used gift, this will make all the difference!

I am unique. There is no one else out there like me and that’s what makes me great!

“Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.”

Before you leave, put spare change in the parking meter. This extra time will be a great little surprise for the next person who uses this space.

I have the power to create my own perfect world and do that everyday!

“Simple kindness may be the most vital key to the riddle of how human beings can live with each other in peace, and care properly for this planet we all share.”

Haven’t seen your parents in a while? Send them a card to let them know you’re thinking of them and appreciate them!

I have FAITH in myself and my abilities. I can do anything that I set my mind to!

“No one is born hating another person…People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite.”

Help clean up your local beach! It can look like a whole new world once you’re done!

I follow my INTUITION and bravely go where it leads me. I know what is best for me and I will not fear what anyone else thinks.

“An honest concern for others is the key factor in improving our day to day lives. When you are warm-hearted, there is no room for anger, jealousy or insecurity. Healthy, happy families and a healthy peaceful nation are dependent on warm-heartedness.”

Return your shopping cart back to where it belongs! Another shopper will appreciate your kind act when they are ready to enter the store.

I REMEMBER all of the choices I’ve made and all of the obstacles I’ve faced to get to THIS point. This perfect moment in time is exactly where I am meant to be.

“As much as we need a prosperous economy, we also need a prosperity of kindness and decency.”

Leave a whole bunch of pennies heads-up for people to find on the sidewalk or other public places. Kids especially will love finding these good luck charms.

Today I will recognize that no one is responsible for my own happiness except me! I can create my own happiness and I will!

“It isn’t where you came from. It’s where you’re going that counts.”

Take a solo road trip to a new destination. This time alone will give you a sense of empowerment and liberation—and it’s nice to do things for yourself sometimes!

I am SAFE. Safe to follow my dreams, safe to speak my mind and safe to be who I really am.