The Daily Kindness Digest #1929

Kindness Quote
“If you can imagine it, you can create it. If you dream it, you can become it.”
William Arthur Ward

Act of Kindness
Be true to yourself and remember you are the boss of your life! Wear your favorite color, speak from your heart, and live the life that feels best to you!

Positive Affirmation
My heart is a sanctuary of love, kindness, generosity, and compassion.

Kindness Media
The Daily Kindness Digest #1928

Kindness Quote
“The friend who holds your hand and says the wrong thing is made of dearer stuff than the one who stays away.”
Barbara Kingsolver

Act of Kindness
Prevent someone from getting embarrassed. Discreetly let them know if they have something in their teeth.

Positive Affirmation
I am a conduit of love, kindness, generosity, and compassion in the world.

Kindness Media
The Daily Kindness Digest #1927

Kindness Quote
“When you carry out acts of kindness you get a wonderful feeling inside. It is as though something inside your body responds and says, yes, this is how I ought to feel.”
Harold Kushner

Act of Kindness
Do you know a colleague that is in a hospital? Take some time out of your day to visit, and while you’re at it, grab a balloon to cheer them up!

Positive Affirmation
I choose to see the humanity in every person and treat them with kindness and compassion.

Kindness Media
The Daily Kindness Digest #1926
Motivation Monday
Life Vest Inside has had the very good fortune of finding writers willing to share their Kindness Stories/Articles with us. One of our special recurring writers is David Jablinowitz, Op-Ed Editor at Jerusalem Post, who is famous for his “bus stories.”
Volunteerism
Volunteerism is one of those things which does not cost much and yields many rewards. Volunteerism requires an ‘investment’ of time and Energy which produces profits beyond the investment. Volunteerism is the willingness to be of service which improves quality of life. Volunteerism is performing an act (or acts) of kindness, freely giving of one’s talent, time and energy without being motivated by financial gain. Volunteers may have special training such as rescuers, guides, teachers, etc. or may be unskilled and untrained. Volunteer acts may be a onetime event or may be reoccurring. A volunteer act may serve an individual, a community, an animal, or the environment. The benefits of Volunteerism are enjoyed both personally and professionally.
Personally, a volunteer act is most rewarding. One feels a sense of achievement and satisfaction. There is magic in the feeling of freely adding value. Ralph Waldo Emerson said it well, “It is one of the most beautiful compensations of life that no person can sincerely try to help another without helping themselves”.
Volunteerism is a great way to teach values to children while being good for ‘family’ relationships. Doing a volunteer activity as a family is a good, shared experience for the whole family. Some believe that our modern society has lost the appreciation for the ‘value’ of service. Values are best taught by example, not lecture.
A great way to learn a new skill or behavior is through Volunteerism. If you are thinking of a career change, then volunteering is a perfect way to explore new occupations. In addition, many employers would prefer to hire a person who has volunteered over one who has not.
Etienne de Grellet (1773-1855) said, “I shall pass through this world but once. Any good thing therefore that I can do, or any kindness that I can show to any human being, let me do it now. Let me not defer it or neglect it, for I shall not pass this way again”.
~ Loren D. Lasher
Finding yourself inspired to share your kindness story/article? Please submit it HERE – you can share via text, audio or video. Our editor will look it over! You may see your writing in a future issue of The Daily Kind!

Kindness Quote
“Behold the turtle. He makes progress only when he sticks his neck out.”
James B. Conant

Act of Kindness
Comfort a stranger who is crying. A few words of hope can be exactly what they need to restore their faith and assure them that everything will be okay.

Positive Affirmation
Love and compassion are my superpowers, and I use them to create positive change.

Kindness Media
The Daily Kindness Digest #1925

Kindness Quote
“Kindness is the golden chain by which society is bound together.”
Johann Wolfgang von Goethe

Act of Kindness
Bake an extra batch of cookies to bring to work or send them with your child as a tasty treat for their teacher.

Positive Affirmation
I am an embodiment of love, kindness, generosity, and compassion.

Kindness Media
The Daily Kindness Digest #1924

Kindness Quote
“Sometimes it’s not the journey or the destination, but the people you meet along the way.”
Nishan Panwar

Act of Kindness
Traveling today? Take public transportation or perhaps set up a carpool. A great way to reduce traffic and an even greater way to help the environment.

Positive Affirmation
My words and actions are rooted in love, kindness, generosity, and compassion.

Kindness Media
The Daily Kindness Digest #1923

Kindness Quote
“You never know the value of a moment until it is just a memory.”
Dr. Seuss

Act of Kindness
Ask someone, “How are you?” Mean it and wait to hear their response.

Positive Affirmation
I am a vehicle of healing, using love and compassion to soothe and uplift others.

Kindness Media
The Daily Kindness Digest #1922

Kindness Quote
“Friends are the most important ingredient in this recipe of life.”
Dior Yamasaki

Act of Kindness
What are you waiting for? Tell someone important in your life how much they mean to you. Life is short and you never know when it’ll be too late.

Positive Affirmation
I choose love, kindness, generosity, and compassion as my response to adversity.

Kindness Media
The Daily Kindness Digest #1921
Motivation Monday
Life Vest Inside has had the very good fortune of finding writers willing to share their Kindness Stories/Articles with us. One of our special recurring writers is David Jablinowitz, Op-Ed Editor at Jerusalem Post, who is famous for his “bus stories.”
Kindness in Unexpected Places
Very heavy traffic on Highway One this evening on my bus ride from Jerusalem to Beit Shemesh. A couple of small children were making life very challenging for their parents.
A teenager approached the parents and asked if he could help. With the parents’ consent, the teen took the two small children to a part of the bus that was not as packed and played games with them.
They were entertained, they laughed, and certainly stopped the previous crying and complaining.
As the parents were about to get off the bus, they thanked the teen profusely, and noted that August is challenging for childcare. The teen, for his part, said that his August job had fallen through.
The teen and the parents exchanged phone numbers and said they would arrange babysitting. Thankfully, a couple of passengers on the bus said they knew the teen and could vouch for his good intentions.
So assuming the details can be worked out, the parents will now work a fuller schedule at their jobs with peace of mind about their children’s welfare over the coming month, and the teen had a summer job after all.
~ David Jablinowitz
Finding yourself inspired to share your kindness story/article? Please submit it HERE – you can share via text, audio or video. Our editor will look it over! You may see your writing in a future issue of The Daily Kind!

Kindness Quote
“Nobody who is somebody looks down on anybody.”
Margaret Deland

Act of Kindness
Don’t jump to conclusions. Give someone the benefit of the doubt. We all know what it feels like to be misunderstood.

Positive Affirmation
I attract loving and compassionate souls who align with my values.

Kindness Media
The Daily Kindness Digest #1920

Kindness Quote
“I feel that there is nothing more truly artistic than to love people.”
Vincent van Gogh

Act of Kindness
Think of new creative ways to be kind today. Have an unlimited metro card? Swipe it for someone entering the station while you’re on your way out. Let the creative juices begin to boil!

Positive Affirmation
I respond to challenging situations with love and compassion, understanding the power of empathy.

Kindness Media
The Daily Kindness Digest #1919

Kindness Quote
“Delete the negative; accentuate the positive!”
Donna Karan

Act of Kindness
Compliment a coworker on something they excel at. Encouragement is the best way to show that you appreciate them.

Positive Affirmation
I am grateful for the opportunities to extend love, kindness, generosity, and compassion.

Kindness Media
The Daily Kindness Digest #1918

Kindness Quote
“I guess sometimes the greatest memories are made in the most unlikely of places, further proof that spontaneity is more rewarding than a meticulously planned life.”
The Edge of Always, by J. A. Redmerski

Act of Kindness
Pledge to do one thing today to make a complete stranger smile. Be creative. Hold a door open, tell a joke, or even laugh out loud.

Positive Affirmation
I am a mirror reflecting back love, kindness, generosity, and compassion to the world.

Kindness Media
The Daily Kindness Digest #1917

Kindness Quote
“In order to carry a positive action we must develop here a positive vision.”
The Dalai Lama

Act of Kindness
Write inspiring notes on a few Post-Its and leave them at random places, from the bathroom mirror, lockers at the gym, or one of the pages of your favorite books at the library.

Positive Affirmation
My heart overflows with love, kindness, generosity, and compassion for all beings.

Kindness Media
The Daily Kindness Digest #1916
Motivation Monday
Life Vest Inside has had the very good fortune of finding writers willing to share their Kindness Stories/Articles with us. One of our special recurring writers is David Jablinowitz, Op-Ed Editor at Jerusalem Post, who is famous for his “bus stories.”
A Journey of Kindness and Connection
My husband and I did a 3 month business working trip to South Africa, Scotland, Amsterdam, and London. While there, I started having terrible pain. Turned out, I needed ER Gallbladder removal surgery.
I went to a regional ER 2 hours outside of London and next minute, I’m being transferred to the major teaching hospital in London. My husband had no idea where they took me and I was in completely unfamiliar country and public hospital system.
I was getting moved from one room with 6 beds to another to another. Due to the extreme pain, I convinced the doctor to operate to remove my gallbladder at 10pm that night.
I had an elderly woman with dementia in bed next to me in this 6 bed room. Busy hospital, short staffed, and majority were elderly patients. I was in so much pain and put in a bed next to an elderly patient with dementia. She had beady eyes so she made me a bit uncomfortable. She would just stare at me.
Being a carer-type of person and due to lack of nursing staff, the elderly female patients were getting emotional and anxious. So, I was getting all the other 5 ladies out of chairs they’d been sitting in all day, settled into their beds, ensuring they were given their proper meds, and fed 1 hour after surgery. Me, Superwoman, up caring for and calming down the other ladies less than 1 hour out of surgery. I forget I’m humble sometimes.
When I went to get the woman in bed next to mine with dementia into her bed, for 3-5 minutes, she was coherent. I got her situated in her bed and asked her if she needed anything? She looked at me and said “You are kind”.
Touched my heart. I will never forget it. The way she said it and just her awareness for that one moment.
The male recovery nurse, who cared for me when I was coming out of anesthesia after surgery that night, he was telling me as he was trying to wake me up, that his desire and dream was to work 6 months in London to earn money, then go to war torn country, I’m sure it was Israel, to work with children in hospitals to showcase to them that not all people mean harm.
After returning to my bed, I never saw him again nor remember providing him any of my contact details.
4 months after returning to Australia from our working trip, I receive an email from him. He said he arrived in country and was in airport lost and a gentleman approached him to ask if he needed assistance?
He wrote to tell me that he thought of me in that exact moment. He accompanied his message with a photo of him in a hospital with 2 young boys sitting on his lap.
He was making a positive difference to the lives of these children through his actions of service and kindness. He was being a Kindness Ambassador.
God is good! Kindness matters! And, I learned and promote it every where I go all because of our connection.
~ Ann Murdoch-Brown
Finding yourself inspired to share your kindness story/article? Please submit it HERE – you can share via text, audio or video. Our editor will look it over! You may see your writing in a future issue of The Daily Kind!

Kindness Quote
“Anything’s possible if you’ve got enough nerve.”
J. K. Rowling

Act of Kindness
Have a neighbor you’ve been feuding with? Surprise them with a bouquet of flowers.

Positive Affirmation
Love, kindness, generosity, and compassion are infinite resources that I tap into every day.

Kindness Media
The Daily Kindness Digest #1915

Kindness Quote
“Encouragement is the fuel on which hope runs.”
Zig Ziglar

Act of Kindness
Cheer on a teammate! Why not remind one another that each person is a vital part of the team.

Positive Affirmation
I choose to be kind to myself and others, nurturing a loving and compassionate environment.

Kindness Media
The Daily Kindness Digest #1914

Kindness Quote
“Wherever you go, go with all your heart.”
Confucius

Act of Kindness
Invite a loved one on a day trip to somewhere new and exciting. Traveling, even locally, can awaken our spirits and imagination.

Positive Affirmation
I am committed to practicing kindness, love, generosity, and compassion in every aspect of my life.


