ailyn

“Constant kindness can accomplish much. As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate.”

Bring an extra coffee for a coworker—it might just make their day.

Today, I choose to focus on the positive and find the silver lining.

“Compliments cost nothing, yet many pay dear for them.”

Give a genuine compliment to someone you don’t know well but see often.

Today, I appreciate the love around me and the people who care for me.

“If the world seems cold to you, kindle fires to warm it.”

Carry an extra piece of fruit today—you never know who might need it!

Today, I embrace change with an open heart and positive outlook.

“Seek to do good, and you will find that happiness will run after you.”

Offer to run an errand for someone who’s too busy to get to it.

Today, I reflect on my potential and the bright future ahead of me.

“There are no traffic jams when you go the extra mile.”

Help out after dinner—wash the dishes, pack leftovers, or take out the trash.

Today, I choose happiness because it’s in my hands.

“Love is not to be purchased, and affection has no price.”

Show a little extra affection to someone you love today.

Today, I will show love to my family in all ways possible.

“Initiative is doing the right thing without being told.”

Fix something at home that’s been broken for a while—take the initiative!

Today, I replace anger with understanding and compassion.

“Success is attaining your dream while helping others to benefit from that dream materializing.”

Celebrate the success of others without comparison—focus on your own growth.

Today, I will unlock new opportunities and embrace my freedom.

“Whether you think you can, or you think you can’t—you’re right.”

Silence the self-doubt in your head—you are amazing just as you are!

Today, I believe in my ability to make a positive impact, no matter how small.

“A man is great by deeds, not by birth.”

Cover the change for someone short on money at the store—it happens to the best of us.

Today, I will appreciate the people around me and value what I have.

“We can’t help everyone, but everyone can help someone.”

Hold the train door for someone running to catch it—just be safe doing so!

Today, I will not let negativity change who I am.

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”

Tidy up your desk before leaving—it might inspire others to do the same.

Today, I strive to reach my goals and help others achieve theirs.

“Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep.”

Remove graffiti in your neighborhood or nearby areas to help beautify the space.

Today, I remain dedicated and persevere toward my goals, no matter the challenges.

“We’ve put more effort into helping folks reach old age than into helping them enjoy it.”

Help elderly friends or family members navigate technology and answer their questions.

Today, I am honest and work through difficulties with integrity.

“Hope is like a road in the country; there was never a road, but when many people walk on it, the road comes into existence.”

Place uplifting news stories in a hospital waiting room for others to read.

Today, I remind myself that I am strong, and nothing can stop me from reaching my goals.