Kindness Quote
“I’ve found that the more we learn to see the hidden gems within ourselves, in spite of our tendency for self-criticism, the easier it becomes to spot them in others.”
Orly Wahba
Act of Kindness
Practice speaking in a kind way. Keep every negative thought, frustration or complaint to yourself and only share your positive comments with others. And every time you do have a negative thought, counter it out loud with a positive one. See the silver lining in the cloud in every situation.
Positive Affirmation
Today I will remember that my life is a joy filled with love, fun and friendship all I need do is stop all criticism, forgive, relax and be open.
