The Kindness Flash #19

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This month’s theme: HEALING – The courage to allow ourselves to grow positively by removing the shackles of pain and negativity.

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Everyday Kindness: The Power To Change

Good things came easy to Lorelie growing up. But when she was 22, a terrible incident changed the way she saw life. But she didn’t let that stop her from picking herself up again and finding how to heal.

Edited By Soumya John • Read More >>

Everyday Kindness: The Healing Effect Of Kindness

In 2008, Ahmed’s life was at an all time low. He was depressed and was dealing with negative thoughts every single day. One day, on a walk in Paris, a small act of kindness he witnessed turned his life around!

Edited By Soumya John • Read More >>

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Reflection on Healing: by Orly Wahba

Thinking about the theme of healing, the first word that comes to mind is believing. That may seem a bit strange at first but consider this; our minds are more powerful than we can begin to imagine. When we believe something to be true it becomes our reality, for the good and unfortunately for the bad.

good-newsArticle of the Month

Healing Begins With You!

The author shares her unique experiences in overcoming depression holistically and provides practical ways to tap into the power of mind, body and spirit to unlock the key to healing from the inside out.

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“Suffering is not caused by pain but by resisting pain”
~ Unknown

act-of-kindness-of-the-monthAct of Kindness

Take 30 minutes a day and set it aside for doing something you love. It could be meditation, a creative hobby, cooking, taking a walk, or a warm bath. Make sure that during this time whatever you do does not involve taking in too much information from the outside world. Let these “30 minutes of healing” be time that you spend with yourself, releasing both good and bad energy from within you because healing comes from within.

question-of-the-monthQuestion of the Month

Do your thoughts contribute to health and healing? Share with us in the comments.

kindness-media-of-the-monthKindness Media

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PHOTO

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Why do you think this picture represents trust? SHARE your thoughts!

 
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SONG

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The “Heal The World” short film furthered Michael Jackson’s goal of making art and music that would inspire worldwide peace, love and tolerance, by showcasing a diverse group of children united in their abilities to love unconditionally and their wishes for a brighter future. This song personally inspired me as a child. I vividly remember the first time I ever heard it, the feelings that filled my heart, the tears that streamed down my face and the yearning I felt to become part of the solution of healing this world in a way like never before.

 
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VIDEO

of the Month

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Poetess Rupi Kaur speaks with bravery and grace about her encounter with sexual abuse, and how she healed and reclaimed her body through her creativity, art and compassion towards herself. Rupi’s story and work has related with scores of young men and women across the world, through Instagram and two books of soulful poetry. Her life reminds us how sometimes our pain is simply the beginning of a revolution of self-love that can move more people than we can ever imagine.

 
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TALK

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In this powerful and thought proviking TEDx talk, Alison Ledgerwood provides insight into understanding how people think, how they can think better and how to harness that knowledge to potentially improve the social world in which we all live. Get ready for an eye opening talk!

 
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book-of-the-monthBook of the Month

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You Can Heal Your Life

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You can heal your life by Louise Hay

Louise L. Hay, bestselling author, is an internationally known leader in the self-help field. Her key message is: “If we are willing to do the mental work, almost anything can be healed.” In this wonderful book she shares a great deal of her personal experiences with healing, including how she cured herself after being diagnosed with cancer.

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