Kindness Quote
“Mindfulness is the first step to thoughtfulness and the first step on the road to change.”
Orly Wahba
Act of Kindness
Be mindful of the words you choose to use today when engaging with people. Think of the heartache you will save yourself.
Positive Affirmation
Today I am MINDFUL of the way I interact and speak with others. I do my best to think twice before I speak and keep in mind the feelings of others.
