Kindness Quote

“Be a good human being, a warmhearted, affectionate person. That is my fundamental belief.”

Dalai Lama

Act of Kindness

Give affection to a loved one! Sometimes all it takes is a hug, a touch on the arm, a kiss on the cheek, or a squeeze of the shoulders to make someone’s day.

Positive Affirmation

Today I am affectionate with the ones who are close to me. I give hugs to those that I love and who love me.

Kindness Media

Simple to do gratitude rituals to increase kindness and joy.