Kindness Quote
“To be assertive is to decide for yourself. And to trust that there is enough, that you are enough.”
Edith Eva Eger
Act of Kindness
When you hear that negative, discouraging voice in your head, remember to leave yourself alone – you deserve kindness too!
Positive Affirmation
Today I matter. I am allowed to say “no” to others and “yes” to myself.