Kindness Quote

“Even the technology that promises to unite us, divides us. Each of us is now electronically connected to the globe, and yet we feel utterly alone.”

Dan Brown

Act of Kindness

Be kind to yourself today and turn off all technology even if for just an hour. Find a way to connect with someone in a more meaningful way. You will be reminded that the art of conversation is a GIFT.

Positive Affirmation

Today I listen. I spend time with a loved one and am present in the moment.

Kindness Media

This video teaches us to live life in the moment; instead of living your life through a screen.