Kindness Quote
“You yourself, as much as anybody in the entire universe, deserve your love and affection.”
Buddha
Act of Kindness
Today work to recognize your own beauty. Look at yourself in a mirror and repeat “I am beautiful”. It may seem strange at first but starting a routine like this can go a long way in boosting our self-esteem.
Positive Affirmation
Today I know I’m BEAUTIFUL both inside and out.
