Kindness Quote

“Keep close to Nature’s heart… and break clear away, once in awhile, and climb a mountain or spend a week in the woods. Wash your spirit clean.”

John Muir

Act of Kindness

Take a walk or hike in nature without your phone. You may discover that disconnecting will help you connect with something you overlooked!

Positive Affirmation

Today I am present mind, body, and soul. I recognize that beauty is not simply all around me, but more importantly within me.

Kindness Media

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