
Kindness Quote
“The only person you should try to be better than is the person you were yesterday.”
Matty Mullins

Act of Kindness
Today’s act is a gift for yourself! It’s great that we can go out of our way to do kind and special things for others but every once in a while it’s good to treat ourselves to something special too. Show yourself some kindness.

Positive Affirmation
Today I am not stressing out about the little things. Life is too short to waste it by being stressed. When we are stressed, we could be missing out on the things that truly make us happy.
