Kindness Quote

“You can’t always sit in your corner of the forest and wait for people to come to you. You have to go to them sometimes.”

Winnie the Pooh

Act of Kindness

Reach out and make amends with that someone in your life. If you’re thinking of someone right now, don’t wait – make the call. Sometimes we need to take the first step so others can meet us halfway.

Positive Affirmation

Today I accept what comes my way. Before reacting I take a deep breathe and remind myself that nothing is more important than my mental wellbeing.

Kindness Media