Kindness Quote

“We have to learn to be our own best friends because we fall too easily into the trap of being our own worst enemies.”

Roderick Thorp

Act of Kindness

Give someone a list of your favorite songs. Music is a great way for people to connect with each other, and some of your favorite songs could become their favorite songs too.

Positive Affirmation

When I breathe, I inhale confidence and exhale timidity.

Kindness Media