
Kindness Quote
“A kind gesture can reach a wound that only compassion can heal.”
Steve Maraboli

Act of Kindness
Visit someone in the hospital. Whether you’re there to see a family member, friend or just happen to walk by, pop in and visit someone who may not receive many visitors. You could be their superhero!

Positive Affirmation
I allow myself to heal. Healing doesn’t mean the damage never existed… it means the damage no longer controls my life.
