
Kindness Quote
“I don’t think of all the misery but of the beauty that still remains.”
Anne Frank

Act of Kindness
Scroll through you contact list on your phone. Call or text the first name it stops scrolling at just to ask them how they’re doing. Keeping in contact with people is a great way of staying in touch with people you normally don’t talk to on a daily basis.

Positive Affirmation
I enjoy my own company. I take time for myself to reflect upon my life and be thankful.
