Kindness Quote
“Try to make at least one person happy every day. If you cannot do a kind deed, speak a kind word. If you cannot speak a kind word, think a kind thought. Count up, if you can, the treasure of happiness that you would dispense in a week, in a year, in a lifetime!”
Lawrence G. Lovasik
Act of Kindness
Be kind to yourself today! Doing good comes from feeling good so treat yourself to a hot chocolate, book, a massage, or take an extra 10 minutes during your lunch hour. You deserve it!
Positive Affirmation
I think about my body and give it what it needs to get through the week. I ease into each week and stay mindful of what I did the past weekend. If extra rest is what I need, I will take it! I have to start strong to finish strong!!
