
Kindness Quote
“Remember that a gesture of friendship, no matter how small, is always appreciated.”
H. Jackson Brown, Jr.

Act of Kindness
Offer to help someone who is carrying heavy bags, either at the airport or in a supermarket.

Positive Affirmation
I am STRONG! I don’t let my past keep me down. I rise up and take steps towards my future instead of dwelling on the past!
