Kindness Quote
“You must know where you came from yesterday, know where you are today, to know where you’re going tomorrow.”
Trace A. DeMeyer
Act of Kindness
Begin putting together a family tree. What a great way to learn more about your ancestors. Be creative and possibly gift it to your grandparents or another elderly family member.
Positive Affirmation
Today I take the time to acknowledge the things I am proud of about myself and how far I’ve come.
