ailyn

“Be so happy that when others look at you, they become happy, too.”

Give genuine compliments to your loved ones today.

Today, I radiate so much joy that others can’t help but feel it.

“Respect for ourselves guides our morals; respect for others guides our manners.”

Return borrowed money, even if it’s been a while.

Today, I respect myself and treat others with grace.

“There’s always room for improvement—it’s the biggest room in the house.”

Revisit an old journal and reflect on your growth.

Today I reflect on all I have instead of all I want. Surprisingly, the list is longer that we initially think.

“Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing.”

Share your smile with others today.

Today, I give the gift of a genuine smile.

“It’s the little details that are vital. Little things make big things happen.”

Leave coins at the laundromat for the next person.

Today, I celebrate the little things that make a big difference.

“Anything you’re good at contributes to happiness.”

Mentor a young person who could use guidance.

Today, I use my strengths to fuel my happiness.

“The two most important days in your life are the day you are born and the day you find out why.”

Learn something new about how your body functions.

Today, I live with purpose and embrace why I’m here.

“Receiving is good but giving is much better. Nevertheless, sharing is the best.”

Ask respectfully before using something that isn’t yours.

Today, I give freely and share joyfully.

“I’ve begun to realize that you can listen to silence and learn from it. It has a quality and a dimension all its own.”

Start your morning with silence and reflection.

Today, I listen deeply—even to silence.

“The weak can never forgive. Forgiveness is the attribute of the strong.”

Choose forgiveness and allow healing to begin.

Today, I choose forgiveness as a sign of my strength.

“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.”

Acknowledge a woman who helped shape who you are.

Today, I show my gratitude through meaningful action.

“As we look ahead into the next century, leaders will be those who empower others.”

Introduce a friend to someone who can help them professionally.

Today, I empower others by believing in their potential.

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

Leave a heartfelt note for your mail carrier.

Today, I choose to leave others feeling valued and loved.

“We cannot live only for ourselves. A thousand fibers connect us with our fellow men.”

Thank and get to know the maintenance staff around you.

Today, I honor the invisible threads that connect me to others.

“Life is truly a reflection of what we allow ourselves to see and be.”

Organize a short outing to a nearby nature spot.

Today, I focus on the beauty I allow myself to see and be.