Kindness Quote
“Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.”
Dalai Lama
Act of Kindness
Before criticizing someone, pause and ask whether your words will help. If they will not, choose silence or kindness instead.
Positive Affirmation
Today I choose to make my presence helpful. I will use my words and actions to build people up, not tear them down.
