Kindness Quote

“Take a rest; a field that has rested gives bountiful crops.”

Ovid

Act of Kindness

Sleep is important for our overall health. Practice self-care today by going to sleep early. Start winding down your day early and you will thank yourself tomorrow when you wake up feeling refreshed and ready to conquer the day!

Positive Affirmation

Today I rest to be the best! I have the power to recharge myself.

Kindness Media

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