The Daily Kindness Digest #748

 

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kindness quote of the dayKindness Quote

 “You’ll never find peace of mind until you listen to your heart.” ~ George Michael

act of kindness of the dayAct of Kindness

Share something positive that has happened in your life over the past week with a friend or family member. Here’s the fun part, ask the person you share with to share as well. Celebrate the happy moments.

positive affirmation of the dayPositive Affirmation

Today I am at peace with myself. I may not be who I want to be just yet, but I acknowledge the progress I’ve made.

kindness media of the dayKindness Media

This video explains how we stop overthinking and find inner peace.