The Daily Kindness Digest #747

 

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kindness quote of the dayKindness Quote

 “True happiness is… to enjoy the present, without anxious dependence upon the future.” ~ Lucius Annaeus Seneca

act of kindness of the dayAct of Kindness

Enjoy dinner tonight with family or friends completely tech-free. Put your phone aside and open yourself up to some good old human connection.

positive affirmation of the dayPositive Affirmation

Today I am present in every moment. I make the most of each experience that comes my way.

kindness media of the dayKindness Media

Watch this Ted Talk about living in the moment.